Cervical stretch front to back
Therapist's aim
To stretch or maintain range of the neck.
Client's aim
To stretch or maintain range of your neck.
Therapist's instructions
Position the client with their head facing forwards. Instruct the client to flex then extend their neck.
Client's instructions
Position yourself with your head facing forwards. Bend your neck forwards then straighten your neck upwards.
Precautions
- Only administer after attaining medical approval.
- Stop after first signs of pain.
